Träning 1/10
Triceps o bröst.
Morgonvikt: 73.5
4set - Hantelpress - 14kg hantlar
4set Cable pushdown -
4set Pushdown rep -
4set Cable cross - ?
4set Smalpress (triceps) - 29kg
Morgonvikt: 73.5
4set - Hantelpress - 14kg hantlar
4set Cable pushdown -
4set Pushdown rep -
4set Cable cross - ?
4set Smalpress (triceps) - 29kg